Amul · Drinks & Beverages · Protein milk
Amul High Protein Buttermilk
67% of the calories here are protein, and the remaining 33% is carbohydrate and fat. Anything at or above 55% counts as protein-led.
Protein score
48/100
Protein per 100 ml
5g
Protein share of calories
67%
Rank in drinks & beverages
#6of 29
Where the calories come from
Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.
Macro calories
30 kcal per 100 ml
Protein per gram of carbs + fat
2.04 g
Carbohydrate
2.4 g per 100 ml
Fat
0.05 g per 100 ml
What the pack claims
“10g Protein per 200ml pack”
Protein source: Milk protein (whey + casein)
Where this data came from
Status: seed · last touched 2026-09-13 · overall rank #197 of 408
Ingredients
Not published
This brand has not published a readable ingredients list on any of its listing images, so we are not printing one. Guessing at it would be worse than leaving it blank.
Send a photo of the back of the packThese figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@protienbro.com with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.
Nutritional information
As declared on pack
| Nutrient | Per 100 ml | Per 200 ml |
|---|---|---|
| Energy | 32 kcal | 64 kcal |
| Protein | 5 g | 10 g |
| Carbohydrate | 2.4 g | 4.8 g |
| of which total sugars | 2.2 g | — |
| Dietary fibre | 0 g | — |
| Total fat | 0.1 g | 0.1 g |
| of which saturated fat | 0 g | — |
| of which trans fat | 0 g | — |
| Sodium | 180 mg | — |
Listed price
₹20for 200 ml
₹200 for 100 g of actual protein
MRP as listed at the time of collection. Street prices move constantly, so treat this as a rough marker rather than a live quote.