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CaliBar · Bars · Protein bar

CaliBar 20g Protein Bar Variety Pack (Almond Choco, 6 Bars)

Carb/fat-led

Only 35% of the calories here are protein. The other 65% is carbohydrate and fat, despite the high-protein claim on the pack.

Protein score

31/100

Protein per 100 g

20g

Protein share of calories

35%

Rank in bars

#2of 53

Where the calories come from

Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.

Protein 35%Carbs 39%Fat 26%

Macro calories

228 kcal per 100 g

Protein per gram of carbs + fat

0.70 g

Carbohydrate

22 g per 100 g

Fat

6.7 g per 100 g

What the pack claims

PROTEIN 20G 5G Protein 20 g 37%

Where this data came from

  • brand · read 2026-09-13

    https://nutrabay.com/product/calibar-protein-bar-almond-choco-crisp-pack/?pId=1360521&vId=6098384

  • brand · read 2026-09-13

    Nutrition panel read from this pack image

Status: verified · last touched 2026-09-13 · overall rank #237 of 408

Ingredients

As printed on pack

Protein Blend (Whey Protein Concentrate, Calcium Total Sugar 2 g Caseinate), Prebiotic Fiber Fructo-oligosaccharides, Soy Crisps, No Added Sugar (Sucrose) 0 g 0% Added Sugar Dark Compound (12%) (Maltitol, Vegetable Oil, Fat 6.7 g 11%

These figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@protienbro.com with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.

Nutritional information

As declared on pack

NutrientPer 100 g
Energy278 kcal
Protein20 g
Carbohydrate22 g
of which total sugars2 g
of which added sugars0 g
Dietary fibre6.2 g
Total fat6.7 g
of which saturated fat4.4 g
of which trans fat0 g
Sodium128 mg
Calcium175 mg

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