Ensure (Abbott) · Supplements · Protein powder

Ensure Protein HMB (Vanilla)

Carb/fat-ledProtein claim on pack

Only 18% of the calories here are protein. The other 82% is carbohydrate and fat, despite the high-protein claim on the pack.

Designed as a complete meal replacement, so carbohydrate is deliberate, but it is not a protein-led product.

Protein score

19/100

Protein per 100 g

18g

Protein share of calories

18%

Rank in supplements

#209of 237

Where the calories come from

Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.

Protein 18%Carbs 63%Fat 19%

Macro calories

397 kcal per 100 g

Protein per gram of carbs + fat

0.26 g

Carbohydrate

62 g per 100 g

Fat

8.5 g per 100 g

What the pack claims

“High quality protein + HMB for muscle health”

Protein source: Milk protein concentrate, soy protein isolate

Where this data came from

amazon · read 2026-09-13
https://www.amazon.in/s?k=ensure+protein+hmb

Status: seed · last touched 2026-09-13 · overall rank #340 of 408

Ingredients

Not published

This brand has not published a readable ingredients list on any of its listing images, so we are not printing one. Guessing at it would be worse than leaving it blank.

Send a photo of the back of the pack

These figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@protienbro.com with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.

Nutritional information

As declared on pack

Nutrient	Per 100 g	Per 55 g
Energy	400 kcal	220 kcal
Protein	18 g	9.9 g
Carbohydrate	62 g	34.1 g
of which total sugars	20 g	—
Dietary fibre	3 g	—
Total fat	8.5 g	4.7 g
of which saturated fat	1.2 g	—
of which trans fat	0 g	—
Sodium	480 mg	—

Listed price

₹899for 400 g

₹1,249 for 100 g of actual protein

MRP as listed at the time of collection. Street prices move constantly, so treat this as a rough marker rather than a live quote.

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