Epigamia · Everyday Staples · Yogurt
turbo 15g protein yogurt, mango
75% of the calories here are protein, and the remaining 25% is carbohydrate and fat. Anything at or above 55% counts as protein-led.
Protein score
59/100
Protein per 100 g
19.9g
Protein share of calories
75%
Rank in everyday staples
#5of 39
Where the calories come from
Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.
Macro calories
106 kcal per 100 g
Protein per gram of carbs + fat
3.02 g
Carbohydrate
6.43 g per 100 g
Fat
0.14 g per 100 g
What the pack claims
“Protein 15 g 27.8 (Pectin), Permitted Lactic Acid 8 906059 636714”
Where this data came from
brand · read 2026-09-13
https://epigamia.com/products/turbo-15g-protein-yogurt-mango-v-zfwandheri
brand · read 2026-09-13
Nutrition panel read from this pack image
Status: verified · last touched 2026-09-13 · overall rank #189 of 408
Ingredients
As printed on pack
Yogurt (Skimmed Milk, Milk Solids, Stabilizer (Pectin), Permitted Lactic Acid
These figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@protienbro.com with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.
Nutritional information
As declared on pack
| Nutrient | Per 100 g | Per 140 g |
|---|---|---|
| Protein | 19.9 g | 8 g |
| Carbohydrate | 6.4 g | — |
| of which total sugars | 6.4 g | — |
| of which added sugars | 0 g | — |
| Total fat | 0.1 g | — |
| of which saturated fat | 0 g | — |
| of which trans fat | 0 g | — |
| Cholesterol | 0 mg | — |
| Sodium | 3 mg | — |
| Calcium | 17 mg | — |