Fastandup · Snacks · Protein biscuit
Plant Protein - Cookies & Cream - 1Kg
68% of the calories here are protein, and the remaining 32% is carbohydrate and fat. Anything at or above 55% counts as protein-led.
Protein score
71/100
Protein per 100 g
69.5g
Protein share of calories
68%
Rank in snacks
#4of 41
Where the calories come from
Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.
Macro calories
409 kcal per 100 g
Protein per gram of carbs + fat
2.74 g
Carbohydrate
19.56 g per 100 g
Fat
5.84 g per 100 g
What the pack claims
“Plant Protein - Cookies & Cream - 1Kg”
Where this data came from
brand · read 2026-09-13
https://www.fastandup.in/products/plant-protein-cookies-cream-1-kg
brand · read 2026-09-13
Nutrition panel read from this pack image
Status: verified · last touched 2026-09-13 · overall rank #139 of 408
Ingredients
As printed on pack
Plant protein blend (Pea protein isolate, Brown rice protein), Cocoa powder, Nature identical flavours, Pink salt, Pepzyme Pro (Protease and Probiotics - Bacillus coagulans, Bacillus subtilis, Bacillus clausii), Sweetener [INS 955], Hemiseb™
These figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@protienbro.com with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.
Nutritional information
As declared on pack
| Nutrient | Per 100 g | Per 37.4 g |
|---|---|---|
| Energy | 409 kcal | 153 kcal |
| Protein | 69.5 g | 26 g |
| Carbohydrate | 19.6 g | 7.3 g |
| of which total sugars | 3 g | 1.1 g |
| of which added sugars | 0 g | 0 g |
| Total fat | 5.8 g | 2.2 g |
| of which saturated fat | 1.6 g | 0.6 g |
| of which trans fat | 0 g | 0 g |
| Sodium | 10 mg | 4 mg |