Healthfarm Nutrition · Supplements · Mass gainer

Healthfarm Muscle Gainer (3Kg) Hard Gainer Bulk Phase Formula

Carb/fat-led

Only 17% of the calories here are protein. The other 83% is carbohydrate and fat, despite the high-protein claim on the pack.

The pack declares a per-serving panel only. Figures here are scaled to 100 g from the declared 300 g serving.

Protein score

17/100

Protein per 100 g

16g

Protein share of calories

17%

Rank in supplements

#211of 237

Where the calories come from

Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.

Protein 17%Carbs 80%Fat 3%

Macro calories

373 kcal per 100 g

Protein per gram of carbs + fat

0.21 g

Carbohydrate

74.53 g per 100 g

Fat

1.26 g per 100 g

What the pack claims

“MUSCLE GAINER - CHOCOLATE”

Where this data came from

brand · read 2026-09-13
https://www.healthfarmnutrition.com/products/healthfarm-muscle-gainer-3kg-creatine-100g
brand · read 2026-09-13
Nutrition panel read from this pack image

Status: verified · last touched 2026-09-13 · overall rank #346 of 408

Ingredients

As printed on pack

Maltodextrin (58.50%), Whey Protein Concentrate-Milk Solids (21%), Dextrose (11.00%), Stabilizing Agent [INS 466, INS 414, INS 415] Consult a medical doctor before use if you have a medical (5.4%), Cocoa Solids, Creatine Monohydrate, Anticaking Agent (INS 551), condition or before starting a diet or exercise program

These figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@protienbro.com with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.

Nutritional information

As declared on pack

Nutrient	Per 100 g	Per 300 g
Energy	357 kcal	1071 kcal
Protein	16 g	48 g
Carbohydrate	74.5 g	223.6 g
of which total sugars	13.4 g	40.1 g
of which added sugars	11 g	32.8 g
Total fat	1.3 g	3.8 g
of which saturated fat	0.7 g	2.1 g
of which trans fat	0 g	0.1 g
Cholesterol	45 mg	136 mg
Sodium	34 mg	102 mg

Listed price

₹2,099.01for VANILLA (3KG) / CREATINE (50G)

₹437 for 100 g of actual protein

MRP as listed at the time of collection. Street prices move constantly, so treat this as a rough marker rather than a live quote.

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