ProtienBro

Refreshed weekly · Label data only · Reader-funded, never brand-funded

Back to the index

Little Joys · Everyday Staples · Everyday staple

Little Joys Multipurpose Roti Protein Mix 250g

Protein-led

82% of the calories here are protein, and the remaining 18% is carbohydrate and fat. Anything at or above 55% counts as protein-led.

Protein score

85/100

Protein per 100 g

82g

Protein share of calories

82%

Rank in everyday staples

#1of 39

Where the calories come from

Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.

Protein 82%Carbs 10%Fat 8%

Macro calories

402 kcal per 100 g

Protein per gram of carbs + fat

5.96 g

Carbohydrate

10 g per 100 g

Fat

3.76 g per 100 g

What the pack claims

Little Joys Multipurpose Roti Protein Mix 250g | Cookable Plant Protein Powder | 12g Prote

Where this data came from

  • amazon · read 2026-09-13

    https://www.amazon.in/dp/B0GTMRM6N7

  • amazon · read 2026-09-13

    Nutrition panel read from this listing image

Status: verified · last touched 2026-09-13 · overall rank #57 of 408

Ingredients

Not published

This brand has not published a readable ingredients list on any of its listing images, so we are not printing one. Guessing at it would be worse than leaving it blank.

Send a photo of the back of the pack

These figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@protienbro.com with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.

Nutritional information

As declared on pack

NutrientPer 100 gPer 15 g
Energy373 kcal56 kcal
Protein82 g12.3 g
Carbohydrate10 g1.5 g
of which total sugars0.1 g0 g
of which added sugars0 g0 g
Dietary fibre1.5 g0.2 g
Total fat3.8 g0.6 g
of which saturated fat0.9 g0.1 g
of which trans fat0.1 g0 g
Sodium1110 mg167 mg

Listed price

599for as listed

MRP as listed at the time of collection. Street prices move constantly, so treat this as a rough marker rather than a live quote.

Others in everyday staples