Milky Mist · Everyday Staples · Yogurt
Milky Mist Skyr High Protein Plain Yogurt
Protein supplies 44% of the calories and carbohydrate and fat supply the other 56%. That is roughly half and half.
Protein score
34/100
Protein per 100 g
11g
Protein share of calories
44%
Rank in everyday staples
#6of 39
Where the calories come from
Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.
Macro calories
101 kcal per 100 g
Protein per gram of carbs + fat
0.95 g
Carbohydrate
9.5 g per 100 g
Fat
2.1 g per 100 g
What the pack claims
“Milky Mist Skyr High Protein Plain Yogurt”
Where this data came from
blinkit · read 2026-09-13
https://blinkit.com/prn/x/prid/524384
blinkit · read 2026-09-13
Nutrition panel read from this listing image
Status: verified · last touched 2026-09-13 · overall rank #227 of 408
Ingredients
As printed on pack
Pasteurized Skimmed Milk, Milk Solids, mist Active Lactic Cultures (L.bacillus delbrueckii miky
These figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@protienbro.com with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.
Nutritional information
As declared on pack
| Nutrient | Per 100 g |
|---|---|
| Energy | 101 kcal |
| Protein | 11 g |
| Carbohydrate | 9.5 g |
| of which total sugars | 9.5 g |
| of which added sugars | 0 g |
| Total fat | 2.1 g |
| of which saturated fat | 1.3 g |
| of which trans fat | 0 g |
| Cholesterol | 11 mg |
| Sodium | 144 mg |
| Calcium | 314 mg |
Listed price
₹75for as listed
MRP as listed at the time of collection. Street prices move constantly, so treat this as a rough marker rather than a live quote.