Provilac · Drinks & Beverages · Protein milk
High Protein Milk
64% of the calories here are protein, and the remaining 36% is carbohydrate and fat. Anything at or above 55% counts as protein-led.
The pack declares a per-serving panel only. Figures here are scaled to 100 ml from the declared 250 ml serving.
Protein score
48/100
Protein per 100 ml
10g
Protein share of calories
64%
Rank in drinks & beverages
#8of 29
Where the calories come from
Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.
Macro calories
63 kcal per 100 ml
Protein per gram of carbs + fat
1.85 g
Carbohydrate
5.2 g per 100 ml
Fat
0.2 g per 100 ml
What the pack claims
“High Protein Milk”
Where this data came from
brand · read 2026-09-13
https://provilac.in/products/high-protein-milk-cred
brand · read 2026-09-13
Nutrition panel read from this pack image
Status: verified · last touched 2026-09-13 · overall rank #199 of 408
Ingredients
Not published
This brand has not published a readable ingredients list on any of its listing images, so we are not printing one. Guessing at it would be worse than leaving it blank.
Send a photo of the back of the packThese figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@protienbro.com with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.
Nutritional information
As declared on pack
| Nutrient | Per 100 ml | Per 250 ml |
|---|---|---|
| Energy | 61 kcal | 152 kcal |
| Protein | 10 g | 25 g |
| Carbohydrate | 5.2 g | 13 g |
| of which added sugars | 0 g | 0 g |
| Total fat | 0.2 g | 0.5 g |
| of which trans fat | 0 g | — |
| Calcium | 240 mg | 600 mg |