TrueBasics · Supplements · Whey blend

TrueBasics Clean Whey Protein Powder Blend

Carb/fat-led

Only 3% of the calories here are protein. The other 97% is carbohydrate and fat, despite the high-protein claim on the pack.

Protein score

3/100

Protein per 100 g

2.9g

Protein share of calories

Rank in supplements

#235of 237

Where the calories come from

Grams on a label are not comparable across a biscuit and a whey isolate. Calories are. This bar converts the panel into energy: protein and carbohydrate at 4 kcal per gram, fat at 9.

Protein 3%Carbs 53%Fat 43%

Macro calories

329 kcal per 100 g

Protein per gram of carbs + fat

0.05 g

Carbohydrate

43.86 g per 100 g

Fat

15.8 g per 100 g

What the pack claims

“TrueBasics Clean Whey Protein Powder Blend, Chocolate & Coffee, 10 Sachets”

Where this data came from

amazon · read 2026-09-13
https://www.amazon.in/dp/B0GQGS8J9V
amazon · read 2026-09-13
Nutrition panel read from this listing image

Status: verified · last touched 2026-09-13 · overall rank #406 of 408

Ingredients

Not published

This brand has not published a readable ingredients list on any of its listing images, so we are not printing one. Guessing at it would be worse than leaving it blank.

Send a photo of the back of the pack

These figures are read off the pack, and we get things wrong. If anything here does not match the label in your hand, email hi@protienbro.com with a photo of the back of the pack and it gets fixed in the next refresh. Corrections are free and we would rather hear about them than not.

Nutritional information

As declared on pack

Nutrient	Per 100 g	Per 35 g
Protein	2.9 g	1 g
Carbohydrate	43.9 g	15.4 g
of which total sugars	12.9 g	4.5 g
of which added sugars	0 g	0 g
Total fat	15.8 g	5.5 g
of which saturated fat	10.6 g	3.7 g
of which trans fat	0 g	0 g
Cholesterol	337 mg	118 mg
Sodium	530 mg	186 mg

Listed price

₹1,726.08for as listed

MRP as listed at the time of collection. Street prices move constantly, so treat this as a rough marker rather than a live quote.

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